Course Name: Pre-Post Natal Yoga Teacher Training
Course Duration: 200 hours / 2 months
Eligibility: Completion of 10+2 and either a Certificate Course in Yoga (CCY) or Yoga Teacher Training Certification (YTTC)
Description: The Pre-Post Natal Yoga Teacher Training program is designed to equip yoga instructors with the knowledge and skills necessary to safely and effectively guide pregnant women through yoga practices during all stages of pregnancy and postpartum recovery. This comprehensive course covers specialized yoga techniques, modifications, and considerations tailored to the unique needs and challenges of expectant mothers and new mothers. Participants will learn how to create supportive and nurturing yoga experiences that promote physical comfort, emotional well-being, and preparation for childbirth and motherhood.
Key Topics Covered:
Course Format: Duration: 200 hours / 2 months Delivery: Comprehensive training through lectures, practical sessions, workshops, case studies, teaching practicums, and self-study. Assessment: Evaluation through practical teaching demonstrations, written exams, assignments, case presentations, and participation in teaching pre-postnatal yoga classes. Certification: Upon successful completion of the course requirements, participants may receive a Pre-Post Natal Yoga Teacher Training Certification.
Outcomes: Upon completion of the Pre-Post Natal Yoga Teacher Training program, participants will:
The Pre-Post Natal Yoga Teacher Training program empowers yoga instructors to provide safe, nurturing, and empowering yoga experiences for expectant and new mothers, supporting them on their journey to motherhood with compassion, knowledge, and skill.