Course Name: Diploma in Yoga & Ayurveda

Course Duration: 1 year

Eligibility: Completion of 10+2 (or equivalent)

Description: The Diploma in Yoga & Ayurveda program offers an integrated approach to holistic health and well-being, combining the ancient wisdom of yoga and Ayurveda. This comprehensive course explores the principles, practices, and therapeutic applications of both disciplines, providing participants with a deep understanding of the mind-body connection and natural healing methods. Through this program, participants will learn to apply yoga and Ayurvedic principles to promote health, prevent diseases, and achieve balance and harmony in life.

Key Topics Covered:

• Fundamentals of Yoga Philosophy and Practices
• Introduction to Ayurveda: Principles and Concepts
• Yoga Asanas, Pranayama, and Meditation Techniques
• Ayurvedic Principles of Diet and Nutrition
• Principles of Ayurvedic Diagnosis and Treatment
• Yoga and Ayurveda for Preventive Health Care
• Integrative Approaches to Health and Well-being
• Ethical Guidelines and Professional Practices in Yoga & Ayurveda

Course Format: Duration: 1 year Delivery: Comprehensive training through lectures, practical sessions, workshops, case studies, internships, and self-study. Assessment: Evaluation through exams, assignments, practical demonstrations, case studies, and project work. Certification: Upon successful completion of the course requirements, participants may receive a Diploma in Yoga & Ayurveda.

Outcomes: Upon completion of the Diploma in Yoga & Ayurveda program, participants will:

• Develop a deep understanding of the philosophy, principles, and practices of yoga and Ayurveda.
• Gain proficiency in performing and teaching various yoga asanas, pranayama, and meditation techniques.
• Acquire knowledge of Ayurvedic principles of diet, nutrition, lifestyle, and natural therapies.
• Learn to integrate yoga and Ayurveda for preventive health care and holistic well-being.
• Be equipped to assess individual health needs and recommend personalized yoga and Ayurvedic interventions.
• Foster balance, harmony, and vitality in themselves and others through the holistic approach of yoga and Ayurveda.
• Cultivate a compassionate, ethical, and professional approach to yoga and Ayurveda practice.
• Be prepared for career opportunities in yoga studios, wellness centers, Ayurvedic clinics, health resorts, and other related fields.

The Diploma in Yoga & Ayurveda program equips participants with the knowledge and skills to promote holistic health and well-being using the complementary practices of yoga and Ayurveda, empowering them to make a positive impact on individuals' lives and communities' health.