Course Name: M.A. in Yoga

Course Duration: 2 years (External Mode)

Eligibility: Any graduate with CCY (Certificate Course in Yoga) or Diploma in Yoga (or equivalent)

Description: The M.A. in Yoga program is designed to provide advanced knowledge and expertise in yoga studies through a comprehensive curriculum. This postgraduate course, offered in an external mode, focuses on the deep understanding of yoga philosophy, advanced practices, research methodologies, and teaching techniques. Participants will explore the theoretical and practical aspects of yoga, enabling them to become proficient yoga educators, researchers, and practitioners.

Key Topics Covered:

• Advanced Yoga Philosophy and History
• Techniques of Advanced Yoga Asanas, Pranayama, and Meditation
• Yoga Therapy and Holistic Health
• Research Methodologies in Yoga
• Teaching Methodologies and Yoga Education

Course Format: Duration: 2 years (External Mode) Delivery: Distance learning with online lectures, assignments, virtual workshops, research projects, and practicums. Assessment: Evaluation through written exams, practical assignments, research papers, presentations, and project work. Certification: Upon successful completion of the course requirements, participants may receive a Master of Arts (M.A.) degree in Yoga.

Outcomes: Upon completion of the M.A. in Yoga program, participants will:

• Gain an advanced understanding of yoga philosophy, principles, and practices.
• Develop proficiency in advanced yoga techniques, including asanas, pranayama, and meditation.
• Acquire skills in yoga therapy, holistic health, and wellness promotion.
• Be equipped to conduct yoga research and contribute to the academic field of yoga studies.
• Prepare for careers as advanced yoga educators, researchers, therapists, and consultants in educational, clinical, and wellness settings.
• Promote the integration of yoga into mainstream healthcare and educational systems, enhancing the overall well-being of individuals and communities.

The M.A. in Yoga program provides participants with the advanced knowledge and skills necessary to excel in the field of yoga, fostering personal growth and professional development through a deep and holistic understanding of yoga practices and principles.