Course Name: Bachelor of Science in Yoga

Course Duration: 3 years (6 semesters)

Eligibility: 10+2 with CCY (Certificate Course in Yoga) or equivalent

Description: The Bachelor of Science in Yoga program is structured to provide participants with a scientific understanding of yoga philosophy, principles, and practices. This undergraduate course integrates traditional wisdom with modern scientific knowledge, offering a multidisciplinary approach to the study of yoga. Participants will delve into the theoretical and practical aspects of yoga, exploring its therapeutic applications, research methodologies, and holistic wellness practices.

Key Topics Covered:

• Foundations of Yoga Philosophy and History
• Scientific Principles of Yoga Asanas, Pranayama, and Meditation
• Anatomy and Physiology relevant to Yoga Practice
• Therapeutic Applications of Yoga for Physical and Mental Health
• Research Methodologies in Yoga Science

Course Format: Duration: 3 years (6 semesters) Delivery: Comprehensive curriculum comprising lectures, laboratory sessions, practical demonstrations, research projects, and internships. Assessment: Evaluation through written exams, laboratory assessments, research papers, presentations, and internship reports. Certification: Upon successful completion of the course requirements, participants may receive a Bachelor of Science degree in Yoga.

Outcomes: Upon completion of the Bachelor of Science in Yoga program, participants will:

• Develop a scientific understanding of yoga philosophy, principles, and practices.
• Gain proficiency in yoga asanas, pranayama techniques, and meditation practices, grounded in evidence-based research.
• Acquire skills in yoga therapy, therapeutic applications of yoga, and holistic wellness promotion.
• Be prepared to pursue careers in yoga therapy, healthcare, research, education, or further studies in related fields.
• Contribute to the advancement of yoga science through research, innovation, and the integration of traditional wisdom with modern scientific knowledge.
• Serve as ambassadors for yoga, promoting its benefits for physical, mental, and spiritual well-being in individuals and communities.

The Bachelor of Science in Yoga program equips participants with a solid foundation in yoga science, preparing them for diverse career opportunities and leadership roles in the field of yoga education, research, and practice.