Yoga Therapist(Diploma)
Course Duration: 800hrs/9months
Eligibility: 10+2 ACCY
Description: The Diploma in Yoga Therapy (DYT) program is tailored to provide participants with a comprehensive understanding of yoga philosophy, therapeutic practices, and holistic wellness principles. This course emphasizes the transformative power of yoga in promoting physical, mental, and emotional well-being. Participants will delve into the ancient wisdom of yoga, learning therapeutic techniques to address various health conditions and support individuals on their journey to holistic wellness.
Key Topics Covered:
- Yoga Philosophy and Anatomy:
Fundamentals of yoga philosophy, including the eight limbs of yoga, yogic lifestyle, and principles of holistic health. Anatomy and physiology relevant to yoga therapy, including the musculoskeletal system, nervous system, and energy anatomy.
- Therapeutic Yoga Practices:
Yogic techniques for promoting physical strength, flexibility, and balance, including asanas (postures), pranayama (breath control), and meditation. Adaptations of yoga practices for specific health conditions, such as back pain, stress, anxiety, and chronic diseases.
- Ayurveda and Yoga Therapy:
Introduction to Ayurvedic principles of health and wellness, including doshas (body types) and constitutional imbalances. Integration of Ayurveda and yoga therapy for personalized health management and holistic healing.
- Yoga Therapy Assessment and Planning:
Assessment techniques for identifying imbalances and health concerns in individuals, including physical assessments, lifestyle evaluations, and Ayurvedic consultations. Development of personalized yoga therapy plans tailored to individual needs, goals, and health conditions.
- Therapeutic Relationship and Ethics:
Establishment of a therapeutic relationship based on trust, empathy, and respect for individual autonomy and diversity. Ethical considerations in yoga therapy practice, including confidentiality, informed consent, and professional boundaries. Course Format: Duration: 2 years (4 semesters) Delivery: Blended learning approach incorporating lectures, practical sessions, experiential workshops, case studies, and supervised clinical practice. Assessment: Evaluation through written exams, case studies, reflective journals, practical demonstrations, and clinical assessments. Certification: Upon successful completion of the course requirements, participants may receive a Diploma in Yoga Therapy (DYT). Outcomes: Upon completion of the DYT program, participants will:
Gain a deep understanding of yoga philosophy, therapeutic practices, and holistic wellness principles. Develop practical skills in delivering yoga therapy sessions, including therapeutic sequencing, adaptation of practices, and therapeutic communication. Be equipped to work as yoga therapists, wellness coaches, or holistic health practitioners in healthcare facilities, yoga studios, wellness centers, or private practice. Empower individuals to cultivate self-awareness, resilience, and inner harmony through the transformative power of yoga therapy. Contribute to the integration of yoga therapy into mainstream healthcare and wellness systems, promoting holistic health and well-being for individuals and communities. The DYT program prepares individuals to harness the healing potential of yoga, facilitating holistic wellness and empowerment for individuals seeking physical, mental, and emotional balance.
Course Duration: 2 years (4 semesters)
Eligibility: 10+2 (or equivalent)
Description: The Diploma in Yoga Therapy (DYT) program is tailored to provide participants with a comprehensive understanding of yoga philosophy, therapeutic practices, and holistic wellness principles. This course emphasizes the transformative power of yoga in promoting physical, mental, and emotional well-being. Participants will delve into the ancient wisdom of yoga, learning therapeutic techniques to address various health conditions and support individuals on their journey to holistic wellness.
Key Topics Covered:
- Yoga Philosophy and Anatomy:
Fundamentals of yoga philosophy, including the eight limbs of yoga, yogic lifestyle, and principles of holistic health. Anatomy and physiology relevant to yoga therapy, including the musculoskeletal system, nervous system, and energy anatomy.
- Therapeutic Yoga Practices:
Yogic techniques for promoting physical strength, flexibility, and balance, including asanas (postures), pranayama (breath control), and meditation. Adaptations of yoga practices for specific health conditions, such as back pain, stress, anxiety, and chronic diseases.
- Ayurveda and Yoga Therapy:
Introduction to Ayurvedic principles of health and wellness, including doshas (body types) and constitutional imbalances. Integration of Ayurveda and yoga therapy for personalized health management and holistic healing.
- Yoga Therapy Assessment and Planning:
Assessment techniques for identifying imbalances and health concerns in individuals, including physical assessments, lifestyle evaluations, and Ayurvedic consultations. Development of personalized yoga therapy plans tailored to individual needs, goals, and health conditions.
- Therapeutic Relationship and Ethics:
Establishment of a therapeutic relationship based on trust, empathy, and respect for individual autonomy and diversity. Ethical considerations in yoga therapy practice, including confidentiality, informed consent, and professional boundaries. Course Format: Duration: 2 years (4 semesters) Delivery: Blended learning approach incorporating lectures, practical sessions, experiential workshops, case studies, and supervised clinical practice. Assessment: Evaluation through written exams, case studies, reflective journals, practical demonstrations, and clinical assessments. Certification: Upon successful completion of the course requirements, participants may receive a Diploma in Yoga Therapy (DYT). Outcomes: Upon completion of the DYT program, participants will:
Gain a deep understanding of yoga philosophy, therapeutic practices, and holistic wellness principles. Develop practical skills in delivering yoga therapy sessions, including therapeutic sequencing, adaptation of practices, and therapeutic communication. Be equipped to work as yoga therapists, wellness coaches, or holistic health practitioners in healthcare facilities, yoga studios, wellness centers, or private practice. Empower individuals to cultivate self-awareness, resilience, and inner harmony through the transformative power of yoga therapy. Contribute to the integration of yoga therapy into mainstream healthcare and wellness systems, promoting holistic health and well-being for individuals and communities. The DYT program prepares individuals to harness the healing potential of yoga, facilitating holistic wellness and empowerment for individuals seeking physical, mental, and emotional balance.
